Trampoline

GAR’s Trampoline program is considered one of the finest recreational and competitive programs in the USA today, credited with numerous National and World titles. This course has a unique Safe Progressive System built into every step of the skill development process to enable your child the safest learning experience available anywhere. Trampoline is the perfect tool for developing skills in other sports like cheerleading, diving, tumbling and gymnastics.

BEGINNER TRAMPOLINE Ages 6 & Older Student/Teacher Ratio 8:1
This class introduces the athlete to the world of developmental trampolining. At this level, athletes will be taught basic shaping, jumps, and drops. He or she will also learn their very first competitive trampoline routine.

NOVICE TRAMPOLINE Ages 6 & Older Student/Teacher Ratio 8:1
Once beginner level is mastered, novice classes move athletes toward more advance twisting drops and combinations as well as introducing the athlete to somersaults or flips.

NOVICE/INTERMEDIATE TRAMPOLINE Ages 6 & Older Student/Teacher Ratio 8:1
Intermediate level trampoline will teach athletes forward, backward, and twisting somersaults in multiple positions.

JUNIOR JUMPERS (Girls and boys tumbling and trampoline) Ages 5-7 Years Student/Teacher Ratio 7:1
Classes are held in the main gym. Must be completely potty trained. Class incorporates both tumbling and trampoline fundamentals, one complementing the other.